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Updated: Apr 3, 2019

This Ayurvedic recipe has been created to feed our shakti, which is our divine feminine essence. As shakti moves through us it makes us feel alive luminous and vibrant. While Shiva (masculine energy) observes, shakti creates and without shakti there would be no life.

To make this pretty pink concoction you will need the following ingredients:


1 cup plant based milk (nuts and seeds or hemp, buckwheat, oat).

4 cardamom pods, lightly crushed

½ tsp rose water

½ tsp vanilla extract

¼ tsp acai powder (optional)

1 pinch of saffron strands


Add the non-dairy milk into a small saucepan, and stir in the cardamom, rose water, vanilla and food colouring (if you have some).

Bring to a simmer over medium to low heat for 3-5 minutes.

Remove from heat and strain through a fine mesh sieve.

Froth using an electric frother, and serve with a sprinkle of saffron

Enjoy with one of your besties

With Love



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