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Renew with Spring!

Another transitional season, spring is a time of phenomenal renewal. The earth reawakens from her slumber, and explodes with new life. In our own lives, Spring can be symbolic of starting new projects, sowing new seeds and coming forth with new ideas. This is also a time to contemplate health and physical well-being too. Be refreshed and prepare for your soulful debut!

The spring season is full of transformations. The temperature rises, opposing Mother Nature's last few months of cold surroundings. The leaves we saw fall and flowers we saw wilt are now budding into lush, green, picture-perfect plants. Aside from the weather's transformations that occur in the spring season, we are transforming our lives, too. When spring rolls into our lives, we start to re-energise after a winter that turned us into sloths. No more lounging on the couch all day watching netflix.

For those of us with allergies, spring is also a wake up call for our immune systems. The ever-changing weather and excess pollen leaves the allergy-ridden population with running noses and sore throats when not prepared. To prepare for these transformations affecting our bodies negatively, try loading up on vitamins like Vitamin C or bee pollen. See our blog post Hayfever Be Gone for more tips!

Spring may have its drawbacks to our health with fluctuating allergies in the changing of seasons, but overall it is a positive season of new beginnings in weather, agriculture and self-awareness to take care of ourselves and our surroundings. For the same reason that we must preserve and respect our bodies, our earth and environment need constant the utmost care too. Spring helps us to realise these precious lessons, and teaches us the importance of embracing and adapting to change over time.

Take this spring season as a chance to participate in some community service, helping others, tending simultaneously to your environment as well as yourself. Help write the chapter of new beginnings this spring in creating positive outcomes for all areas of nature, and our health. 

What will you do with the new season of Spring? Tell us in the comments below!

With love and new beginnings,

Rose x


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