Kids Food Workshop

This workshop is all about raw food, and is designed to educate kids about sustainable food, the importance of a healthy diet, and enjoying nourishing food!

This workshop starts off with a short information session; then it’s all hands on in the kitchen to prepare the raw food dishes.

Recipes include:

· Green Smoothie

· Nut Milk Smoothie

· Raw Pasta with Nut-Meat Balls in Tomato Based Sauce

· Raw Tacos with Walnut Taco Mix, Salsa, & Cashew Sour Cream

· Icy Poles

· Fruit Roll-Ups

· Nice-cream

Information covered includes:

· Raw food is fun

· Where does food come from? (Growing your own food)

· Can vegetables be yummy?

· Kitchen tools & food preparation

· Using food for a strong body & mind

*Parents must be present at the workshop and for catering purposes must purchase 1 ticket per person.

** Address and location will be sent in the week of the event.